This program is designed for patients who would like to reduce their weight by 7-15 kg, the rate of weight loss is always individual and depends on gender, age and metabolic rate, but on average it will take 2-4 months.
In this program, the optimal number of consultations for weight loss has been selected, taking into account that visits are planned once every 2-3 weeks. The whole program takes place under the clear guidance of the doctor. In between consultations, you can email your doctor questions. From practice, patients who choose programs instead of one-time consultations have much better results in weight loss and almost always achieve the ideal result.
Plus, the financial benefit between the program and the same number of one-time consultations is over 20%.
Validity 2-4 months
Primary appointment with a dietitian with the preparation of an individual weight loss program | 1 |
Repeated appointment with a nutritionist with the preparation of an individual weight loss program | 3 |
Measurement of tissue composition of the body*, combined with a consultation | 4 |
Measurement of tissue composition of the body* between consultations | 4 |
Total number of visits | 8 |
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Firstly, an experienced nutritionist with more than five years of experience practices in our clinic. It is possible and necessary to find out the reasons for your weight gain, and then, based on your state of health, choose the most suitable way for you to solve the problem without creating a threat to health.
Secondly, the diet will be individual, i.e. selected personally for you, taking into account your eating habits, needs, diseases. After all, you see, it is impossible to give the same nutrition to a girl weighing 65 kg and a man weighing 140 kg, and expect an adequate result.
Thirdly, your doctor will be with you throughout the weight loss process, meetings will take place every 2-3 weeks, if desired, they can be rescheduled a little earlier so that at any time you can adjust the diet, taking into account foreign trips, holidays and just gastronomic wishes. . The doctor will try to create your diet as familiar as possible, support you in difficult times, find a way out of breakdowns (if any) with minimal losses, arrange unloading and loading days to overcome the plateau, and most importantly, help you go through this difficult path.
Fourthly, we will create with you not just a diet, but a nutrition system that will form the right habits during the treatment. And at the last consultation, we will definitely discuss how to eat in everyday life, how to build a diet if you want to do strength training, and so on, and most importantly, how not to gain weight again and keep the result.
Fifthly, we will track the entire process of weight loss together with you on a bioimpedance medical device, which will allow you to accurately determine what is leaving - adipose tissue, water or muscles, adjust the diet in time based on your data, monitor metabolic processes, and also calculate ideal norm.
What will not happen:
What will happen: